Retire Well Retire Happy

Practical Retirement Advice

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • About
  • Contact
  • The Retire Well Retire Happy Book
  • Podcast
  • Blog
  • Free Resources
  • Media
  • Helpful Links
  • Shop
  •  
You are here: Home / Podcast / Episode #74: Improve Your Gut Health For A Healthy Retirement

Episode #74: Improve Your Gut Health For A Healthy Retirement

May 10, 2018 By Ann E. Nelson Leave a Comment

Retire Well Retire Happy
Retire Well Retire Happy
Episode #74: Improve Your Gut Health For A Healthy Retirement
00:00 /
Apple Podcasts Stitcher
RSS Feed
Share
Link
Embed

Download file | Play in new window

Subscribe: Apple Podcasts | Stitcher

Learn how to improve your gut health for a healthy retirement.How to optimize our health from the inside out. Learn how to improve your gut health for a healthy retirement. A body builder discovered the secrets to awesome health through improving gut health.

Wade T Lightheart is Co-Founder of BiOptimizers. A 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world’s premier authorities on Natural Nutrition and Training Methods.

Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.

At BiOptimizers their goal is simple: To provide you with the resources and tools you need to function at your very best. In their own words, they’re here to help you become a “biologically optimized human being” — able to perform in a way that seems almost superhuman to the people around you. And whether you’re an executive in the boardroom, an athlete on the track or field, or simply share our interest and passion in healthy high performance, the place to begin is with the BiOptimization Blueprint.

Their entire strategy for Healthy High Performance™ boils down to these 3 essential steps:

  1. Increase your body’s capacity to assimilate nutrients to increase performance and overall health
  2. Infuse your cells with the essential nutrients and bio-workers your body needs to rapidly rebuild itself
  3. Take your body to the ultimate edge of human potential to become biologically biooptomized

SUMMARY

1:50 Introduction to Wade T Lightheart
3:20 Change of course
5:15 Major health crisis
7:30 Biggest challenge was biggest opportunity
8:46 The level below the diet
10:00 We need Enzymes to break down food
13:30 Does your system metabolize your food
17:30 Patented single strain probiotics work best
19:05 Double my energy course

Connect with Wade online.

Have you listened to the last episode of Retire Well Retire Happy Podcast?

0 Shares

Tagged With: Wade T Lightheart

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Episodes

  • Episode #210: Get Started Again After Your Career Ends By Adding Tapas
  • Episode #209: Tips To Survive The Pandemic For The Next 18 Months In Business
  • Episode #208: How Seniors Can Make The Best Of Their Twilight Years
  • Episode #207: Where To Find Expert Insights On Building Personal Wealth With Alternative Investments
  • Episode #206: How To Enjoy Your Retirement When You Follow Your Passion

Recent Posts

  • Natural Methods for Managing Your Blood Sugar
  • Sometimes Life Throws You A Curve Ball and Forces Us Down A New Path
  • Have you ever thought about your spit?
  • DIY Investing, One Way To Keep Focused On Achieving Financial Independence.
  • What’s your Retirement Vision? Time To Discover the Secret of Compromise.

Copyright © 2023 · Log in