Enjoy some tips for the holidays from a keto diet expert for a healthy retirement. Dan Perryman, from the Keto Leader facebook group, has been low carb for 10 years. The health benefits of going low carb are revealed. Dan believes this is not just a diet but a way of life for a healthy retirement.
Dan Perryman believes we need to seize the day and challenge yourself to do something outside of your comfort zone! Don’t live your life in worry and fear avoiding anything that is not safe. Instead, start your journey of learning and growth today. Dan has spent the last five years experimenting with different approaches toward nutrition and fitness. From the standard American diet most of his life (highly not recommended), transitioning to a Paleo approach, then to a low carb diet plan, high protein weight lifter approach, to most recently, a very low carb and ketogenic approach. Although fine tuning his nutritional approach over the years, Dan has pretty much been following low carb diet tips the entire time.
“Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile.”
In order to become an effective leader you must know yourself completely, truly embracing any strengths and weaknesses never letting fear stop you from trying anything. You must also take control of your life making the decision that you will live according to what you want blocking out any negative outside influences.
Dan wants to help by inspiring you to listen and follow your intuition and dreams! Letting go of fear and taking back control of your life is what I can guide you through! It is through Dan’s journey of self-growth and self-discovery that he has been able to gain true control over his life and be the leader that he always knew he could be.
Listen as Dan’s shares some tips for the holidays from a keto diet expert for a healthy retirement. A Ketogenetic diet is more a lifestye choice and a way of life for a healthy retirement.
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